Common Questions About Shoulder Pain Relief

If you have shoulder pain, the discomfort can reduce your range of motion and affect your quality of life. Not only that, but the pain can become chronic if left untreated. At Serenity Health & Wellness in Edmonton, AB, we provide non-invasive treatments to reduce your ache sand help you heal. Here are some common questions about shoulder pain relief:

What Are Some Common Causes of Shoulder Pain?

Shoulder pain can be caused by lifestyle choices, sudden movements, and even underlying conditions. Some other common causes include:

• Rotator cuff injuries
• Frozen shoulder, or adhesive capsulitis
• Bursitis
• Shoulder impingement
• Arthritis and other inflammatory conditions

How Can I Prevent Shoulder Pain?

There are some steps you can take to prevent shoulder pain, including:

• Posture: Ensure good posture whether you're walking, standing, or sitting for prolonged periods of time
• Regular Exercise: Regular exercises can strengthen muscles and allow you to maintain flexibility while preventing re-injury
• Avoid Overuse: Be mindful when exercising or using your shoulders to prevent overuse and straining the shoulder muscles

How Can Shoulder Pain Be Addressed Without Surgery?

At our practice, we utilize various non-invasive treatments for shoulder pain. Some of these include the following:

• Chiropractic Adjustments: Chiropractic adjustments help align the shoulder joint, which alleviates pain and improves your range of motion
• Massage Therapy: Massage therapy can alleviate muscle tension while reducing pain, promoting natural healing, and providing relief from nerve compression
• Ice and Heat Therapy: Heat and ice therapy helps relax tense muscles and reduce inflammation

When Should I See a Chiropractor for Shoulder Pain Relief?

It’s important to visit our chiropractor if you have shoulder pain that lasts for several days or if you’re having difficulty moving your shoulder. Additionally, if you experience redness, swelling, numbness, or tingling, it’s essential to seek treatment from us as soon as possible.

Contact Us for an Appointment Today!

If you’re seeking shoulder pain treatment, our team at Serenity Health & Wellness in Edmonton, AB, can help. After an assessment, we will develop a personalized care plan for your unique needs. To learn more about our techniques and to schedule an appointment, call us at (780) 486-0710 today. When you need a chiropractor near you, we are ready to assist!