How Do Foot Orthotics Work?

Do your feet, ankles, and back hurt after standing or walking for long periods? Foot orthotics might be a wise solution. Learn more about how they can help with this quick guide provided by our team at Serenity Health & Wellness in Edmonton.

What Are Foot Orthotics? 

Foot orthotics are inserts that go inside your shoe to help stabilize your spine, support your feet, and address irregular walking patterns. They are designed to provide support for the areas that don’t normally get enough with shoes alone, such as the arch, the ball, and the heel of the foot. This support allows the foot to move properly, which helps combat imbalances that could cause pain throughout your feet, ankles, legs, and back.

Do I Really Need Them? 

No one’s foot is made the same way, so most people cannot find shoes that provide proper support, leading to irregular walking. Even if a pair of shoes offer great arch support, the toe and heel areas could be lacking. Sadly, when this support is missing, your weight is not evenly distributed. When this happens, it can impact the entire neuromusculoskeletal system, causing foot pain, uneven wear and tear on the joints, and more. Adding orthotics can help prevent all of these issues and more.

Custom Orthotics

You have likely seen shoe inserts available at your local retailer and wondered if those are good enough. Unfortunately, they’re not. Over-the-counter inserts are made on a very generalized basis, so they are not going to fit your foot the way they should. Custom orthotics are designed specifically for your feet. They ensure that all areas of your feet have the support they need. Though OTC inserts can make your shoes a bit more comfortable, custom orthotics are best for both comfort and protecting your health.

Treat Foot Pain with Our Chiropractor in Edmonton 

Experience what custom foot orthotics can do for you. We provide orthotics and more for our patients in and around Edmonton, Glastonbury, Lessard, The Grange, The Hamptons, Granville, West End of Edmonton, Dechene, Jamieson Place, Anthony Henday South West, Donsdale, Ormsby Place, Lymburn, West Edmonton, Gariepy, Breckenridge Greens, and Rosenthal. Schedule an appointment with Dr. Merali at Serenity Health & Wellness team by calling our team today at (780) 486-0710 or reach us through our website by using our online contact form.