Guide to Foot Orthotics with Our Chiropractor

Do your feet, ankles, and back hurt after standing or walking for extended periods? Then, foot orthotics might be wise. Learn more about how they can help with this quick guide from our Serenity Health & Wellness team in Edmonton, CA.

What Are Foot Orthotics?

Foot orthotics are inserts inside your shoe to help stabilize your spine, support your feet, and address irregular walking patterns. They are designed to support areas that don’t usually get enough with shoes alone, such as the arch, ball, and foot heel. This support allows the foot to move correctly, which helps combat imbalances that could cause pain throughout your feet, ankles, legs, and back.

Do I need Custom Orthotics?

No one’s foot is made the same way, so most people cannot find shoes that provide proper support, leading to irregular walking. In addition, the toe and heel areas could be lacking, even if shoes offer excellent arch support.

When this support is present, your weight is evenly distributed. However, this can impact the entire neuromusculoskeletal system, causing foot pain, uneven wear and tear on the joints, and more. Adding orthotics can help prevent these issues and more.

You’ve likely seen shoe inserts available at your local retailer and wonder if those are good enough. Over-the-counter inserts are made on generalized information, so they will not fit your foot as they should.

Custom orthotics are designed specifically for your feet. They ensure that areas of your feet have the support they need. Though these inserts can make your shoes more comfortable, custom orthotics are best for comfort and health protection.

Treat Foot Pain with Our Chiropractor

Experience what custom foot orthotics can do for you. Schedule an appointment with our Serenity Health & Wellness team by calling (780) 486-0710. We happily serve residents of Edmonton, Glastonbury, Lessard, The Grange, The Hamptons, Granville, West End of Edmonton, Dechene, Jamieson Place, Anthony Henday South West, Donsdale, Ormsby Place, Lymburn, West Edmonton, Gariepy, Breckenridge Greens, and Rosenthal.